Book Fast Fuel - Food For Running Success Renee McGregor

Books for Runners
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£9.99

A very well written practical guide to sport nutrition with meal plans and recipes included.  Renee McGregor BSc (hons) PGDip (diet) RD PGCert (sports nutrition) SENr is a top UK sports nutritionist who has advised both amateur and Olympic level athletes achieve their goals.

Details

  • Practical nutritional advice for runners
  • Meal plans for different distances and intensites
  • Recipes
  • Advice on how nutrition can help prevent injuries and aid recovery                                                                    
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