Altra Provision 5
Women's Zero Drop Running Shoes

Altra Provision 5

Women's Zero Drop Running Shoes
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  • UK 5
  • UK 5.5
  • UK 6
  • UK 6.5
  • UK 7
  • UK 7.5
  • UK 8
£130.00

The most popular zero-drop anti-pronation road running shoes for women, Altra Provision 5, with upgraded InnovArch provides your feet with better fit, in harmony with your natural gait cycle. The Guide Rail anti-pronation technology minimises excessive downwards movement of your arches and keeps your feet in a neutral position.

 

Check in-store availability
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX Select a size
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW Select a size
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN Select a size
LONDON Victoria, SW1W 9LN 2-3 days * Collect here

* Working days. ** Current availability, please contact store to reserve if making a special trip.

Delivery & Returns

UK Orders over £10: FREE

UK Standard: £2.95

UK DHL Express: £7

International Express: from £19

International Standard: from £13

UK Orders: FREE RETURNS

More Delivery Information

More Returns Information

Details

Altra's typical rounded FootShape forefoot follows the shape of your feet so you can spread them freely without experiencing any irritation.

The InnovArch technology, solely available in Altra's Provision style, has been refined to offer you an improved fit, support and encourage better proprioception - the feedback from your feet through your body to your brain - in order to empower your natural gait cycle. The InnovArch is built into the mesh of the midfoot; it arises from the midsole on the medial and later lifts towards the lacing system.

This shoe features the Guide Rail technology which provides mild anti-pronation support to keep your feet aligned and eliminate any excessive downwards movement from your arches. The Guide Rail support performs only when you need it without interfering with your natural stride – which is why this shoe can be used by neutral runners as well as over-pronators.

The zero-drop midsole is 26mm thick. There is no rise at any point, the equal distance under your heel, midfoot and forefoot to the ground stimulates your optimal alignment and allows low impact landing. The bouncy cushioning absorbs the shock from running on hard roads.

 

  • Breathable mesh upper provides moisture management
  • Footshape technology allows feet to spread naturally
  • Guide Rail support decreases over-pronation of the feet
  • Midsole with zero-drop offset delivers balanced cushioning for natural ride
  • Improved heel collar for more locked in and secure fit
  • New InnovArch technology features uses proprioception for better mind and body connection
  • Contoured insole surface engages with the nerves of your feet
  • Offset: zero drop (26mm stack height)
  • Weight: 235g
Check in-store availability
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 2 in stock ** Collect here
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN 1 in stock ** Collect here
CARDIFF, CF10 1DX Select a size
CARDIFF, CF10 1DX 2-3 days * Collect here
EDINBURGH, EH2 4QW Select a size
EDINBURGH, EH2 4QW 2-3 days * Collect here
LONDON Victoria, SW1W 9LN Select a size
LONDON Victoria, SW1W 9LN 2-3 days * Collect here

* Working days. ** Current availability, please contact store to reserve if making a special trip.

Delivery & Returns

UK Orders over £10: FREE

UK Standard: £2.95

UK DHL Express: £7

International Express: from £19

International Standard: from £13

UK Orders: FREE RETURNS

More Delivery Information

More Returns Information

Reviews

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Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.

LENGTH
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.

WIDTH
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.

SPIKES
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.

size guide
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