Meditation and Ultras
Virtual Events
Meditation and Ultras

VIRTUAL

Tuesday 22nd September

7:00pm - 7:30pm

FREE OF CHARGE

This virtual short talk, led by Karteek Clarke, 11-times English Channel swimmer and ultra distance runner, will explore some of the boundless benefits to be gained from introducing simple and practical meditation techniques into ultra training.

Karteek will briefly discuss his own experiences and offer suggestions for how to cope with the frightening miles, endless hours and inevitable physical and mental blocks encountered.

After registering for the event we will send you details on how to join.


About Karteek

After completing his first English Channel swim in 1997, Karteek vowed never to do it again. Since then he as made a total of 11 successful crossings, each one without a wetsuit and in times ranging from 11 to 19 hours. 

Karteek has also run a number of marathons, ultra-marathons and multi-day races, including two 10-day races in New York.

He is a keen advocate of meditation, which he feels offers everyone a way to tap into the tremendous reserves of strength and energy that they have deep inside themselves.

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