Complete Outdoors Training
Session led by Joana Cecilio from Nordic Balance.
Joana is originally from Rio de Janeiro, Brazil. As a Personal Trainer her goal is to make every session count, focusing on her clients' individual targets and helping them keep their results for life by internalizing all the key aspects of their training and nutrition. All done while enjoying themselves. She's specialised in training for Weight Loss, Strength, Muscle Building, Definition and Flexibility.
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