Treat Your Feet

Cardiff

Monday 11th September 2017

6:30pm - 8:00pm

Run and Become, 100 St Mary Street, Cardiff, CF10 1DX

FREE OF CHARGE

Physical care of your feet before, during and after running.

As runners we demand a lot of ourselves, including our feet.  If we care for our feet they can help us achieve our goals.

Neal's Yard RemediesWe are teaming up with Neal's Yard Remedies Cardiff to introduce their natural footcare products and explain how products, foot massage and reflexology can increase the overall well-being of the runner.

We will also talk about how to care for your feet during running.  This event will have a practical element, so be prepared to be pampered!

Chitika Wheeler
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