Running Injuries: Prevention & Management
Monday 29th July 2019
7:00pm - 8:30pm
Run and Become, 100 St Mary Street, Cardiff, CF10 1DX
FREE OF CHARGE
A presentation and question & answer session with Physiotherapist and Ultra Runner Loretta Daley. For those training for the Cardiff 10K to help avoid and/or treat running-related injuries.
Loretta Daley has over 18 years' experience as a sports therapist. A former middle distance runner competing for British Blind Sport, Loretta is partially sighted, and now runs marathons; to date, she has completed over 90! She treats non-sporting and sporting people alike, offering holistic, practical solutions to both acute and chronic conditions, as well as advice on how to prevent the occurrence of both sporting and work-related injuries.