Loretta Daley, PHYSIOmassage
Cardiff Physiotherapy,Cardiff Sports Massage
Loretta Daley, PHYSIOmassage

CARDIFF

Thursdays

11am-7pm

Run and Become, 100 St Mary Street, Cardiff CF10 1DX

From £20

COVID-19

Our Run and Become in-store Clinic is now closed. For the time being, due to the corona virus situation, we will only continue with online and outdoor clinics.

We are closely monitoring the Coronavirus (COVID-19) situation and following the advice provided by the Public Health Authorities. We will resume all our clincs when it is safe to do so and we look forward to seeing you all again, hopefully in the near future!

Please take care of yourselves, stay healthy and enjoy your running.

  • Physiotherapy and Sports Massage
  • Personalised Training Schedules
  • Injury Rehabilitation
  • Pain Management Avice
  • Postural and Ergonomic Advice
  • Core Stability Training
  • Health and Nutrition

Loretta Daley has over 18 years' experience as a sports therapist. A former middle distance runner competing for British Blind Sport, Loretta is partially sighted, and now runs marathons; to date, she has completed over 90! She does not use any electrotherapy, offering hands-on treatment alongside physiotherapy advice, exercise prescription, advice on training and racing, as well as matters relating to general health and well-being. She treats non-sporting and sporting people alike, offering holistic, practical solutions to both acute and chronic conditions, as well as advice on how to prevent the occurrence of both sporting and work-related injuries.

Loretta Daley, PHYSIOmassage
Treatment Approx. time Price
Physiotherapy consultation and first treatment 1 hour £40
Physiotherapy follow-up 30-45 mins £30
Full Body Sports/Deep Tissue Massage 1 hour £40
Half Upper Body Massage (neck, shoulders and whole back) 45 mins £30
Half Lower Body Massage (legs and low back) 45 mins £30
Runner's Legs Maintenance 30 mins £20
Office-worker's Neck and Shoulders 30 mins £20

“Having shopped at Run and Become for 15 years, I was delighted to learn of the Run and Become Sports Clinic. After one physio session at the Clinic I was able, pain-free, to continue with my preparation for the 2015 London Marathon.”
– Howard Johnson (Pentyrch)

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