Run Better in Cardiff

CARDIFF, 23RD JANUARY

Yoga for Runners: Weekly Classes

CARDIFF, 24TH JANUARY

Sebastian Adamczyk, Sports Massage

CARDIFF, 25TH JANUARY

Loretta Daley, Physio & Sports Massage

CARDIFF, 26TH JANUARY

Joanne Jackson, Functional Sports Nutrition

CARDIFF, 27TH JANUARY

Scott Corthine, Podiatrist

CARDIFF, 29TH JANUARY

Heart Rate Training Zones with Polar

CARDIFF, 19TH FEBRUARY

Roll into your next run!

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A Guide to Running in Minimalist Running Shoes

What are Minimalist running shoes? Will my running style change if I use them?

Unleash Your Stronger & Fitter Self in 2018

There is no better time than the New Year to make some changes in our lives.

Top Ten Winter Running Tips

Winter is here! This can mean some of us need a bit of extra motivation.

Three Effective Stretches to Combat Back Pain

Lower back pain – is it becoming more of a problem? Challenges are there to be faced and overcome!

Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

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