Run Better in Cardiff

CARDIFF, 26TH APRIL

Loretta Daley, Physio & Sports Massage

CARDIFF, 27TH APRIL

Joanne Jackson, Functional Sports Nutrition

CARDIFF, 28TH APRIL

Scott Corthine, Podiatrist

CARDIFF, 2ND MAY

Sebastian Adamczyk, Sports Massage

CARDIFF, 20TH MAY

Chi Running Workshop: Half Day

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Single leg exercises for stronger legs

If you want to be a better runner, implement SINGLE leg exercises into your training programme. The benefits are endless!

Preparing for Marathon Race Day

You have trained hard for weeks and months to arrive at the start line of your race.

10 Training Tips for Beginner Triathletes

There's more to triathlon than putting in the hours. Here are a few tips to help you train smarter.

Spring Running Tips

The evenings are now noticeably drawing out and the odd bud and flower appearing.

Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

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