Bronwyn Torrie

Natural Gait Analysis Expert, Edinburgh

What fuels my running? Bananas, lots of bananas. Porridge, kiwifruit and nuts is also a favourite post-run meal. I won't go running without my... iPod playing dance tunes to keep my tempo up and my Brooks Adrenaline GTS trainers. I run and become... energised, happy and refreshed. My best ever running experience... Finishing my first and only half marathon in 1.55.36 minutes.

How to Take Care of your Gore-tex Jacket

Gore-tex jackets will protect you from the elements, but you need to take care of them.

The Balanced Runner, January 22nd 2014

Run and Become hosted another successful evening with Jae Gruenke.

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