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An Evening with Charlie Spedding
One of our own great sporting heroes shares his
INCREDIBLE RUNNING STORY at Run and Become.

Tuesday 23 March | Start 6pm
Last to First – book talk with Charlie Spedding
Admission Free but registration required

From Last To First is Charlie's story in Charlie's own words. It is a story full of setbacks and adverstiy, of determination and commitment, and of love for the sheer joy of running. It is a story to fascinate anyone who enjoys sport.

Charlie Spedding is the English record holder for the marathon, a winner of the London Marathon, and the last British athlete, male or female, to win a medal in the Olympic Marathon.

When Charlie first went to school he was almost bottom of the class, and he was even worse at sport. He and his teachers shared a very low opinion of his abilities, but then he found something he was good at. As he devoted himself to it, he gradually improved. After years of dedication he eventually became world class. He literally went from last to first.

This book is about running, because it was running that Charlie was good at, but the story he tells has a message for everybody: find what you are good at, and then become the best you can - at whatever it is.

Find out more about Charlie…

Admission: Free
Registration: Please phone 0207 222 1314 or send us an email.
Venue: Run and Become, 42 Palmer Street, London SW1H 0PH



Ask the experts YOUR personal questions. Find out what YOU need.
At every “Ready? Steady? Run!” Evening we will have 2 physiotherapists to help you with any injury queries you might have.

All evenings are free of charge.
Talks start at 6pm. Run and Become, 42 Palmer Street, London SW1H 0PH