With the lighter evenings, you really get the feeling spring is sprung! At Run and Become, we have customers of all abilities and aspirations. Whatever your goals, and whatever your ability, here are a few tips to help you make the most of the spring and put a spring in your step.
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When Run and Become first opened in 1982 running shoes weren’t much different to the likes of Inov-8's Road-X range; mildly cushioned, fairly light shoes. Gel and Air were terms for the future. Since then running shoes have gone through huge development, so has the running population.
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