NEW for spring 2014: running and athletic spikes for men, women and juniors. PLUS the latest road racing shoes and racer/trainers. Read more »
From technical clothing to nifty new accessories, here's a selection of spring running gear ideas. Feeling adventurous? Check out the latest off-road running shoes. Read more »
Nutrition is an essential part of every runner’s training. A popular choice for many distance runners is a high carbohydrate content in sports drinks, energy gels or chews. These products are designed for easy and quick on-the-go consumption, both in packaging and digestion. The high quality of carbs provides the body with a slow release of energy throughout exercise. High carb nutrition is also good for carbo-loading before a race. For recovery we also have a range of bars and drinks with a higher protein content.
Wondering what to get your running buddy / partner?
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