Time to blow away those winter cobwebs and get in shape for spring! Whether you're after a PB in a summer race, or looking to lose a bit of winter padding, we've got what you need to get going. From windproofs to water carriers, road racers to technical tees, check out these spring running gear ideas. Read more »
NEW for spring 2013: running and athletic spikes for men, women and juniors. PLUS the latest road racing shoes and racer/trainers. Read more »
Road running shoes are made with highly shock-absorbent materials, and are suitable for running on hard surfaces. There are essentially three different kinds: neutral, stability and motion-control. Neutral shoes are well cushioned and flexible, designed for the person whose foot remains upright as they move through the stride. Stability shoes control over-pronation which is when the foot collapses inwards during running; the inside of the shoe is made of a denser material to hold the foot straight as you go forward. Motion control shoes are for the severe over-pronator: someone who needs maximum stability from a shoe.
Wondering what to get your running buddy / partner?
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