<![CDATA[Run and Become Blog]]> <![CDATA[Barefoot Ted Returns]]> Friday 29th June, 6.30pm, at our London store.]]> Tue, 29 May 2012 00:00:00 GMT <![CDATA[Ashrita Furman: an Impossibility Challenger]]> Inspirational Talk, 26th June, 6.30pm at our London store.]]> Sat, 26 May 2012 00:00:00 GMT <![CDATA[Run with Ron]]> Tuesday 19th June, 6.30pm, at our London store.]]> Sat, 19 May 2012 00:00:00 GMT <![CDATA[Preparing for Marathon Race Day: 10 Tips]]> Wed, 16 May 2012 00:00:00 GMT <![CDATA[The Olympics are Coming!]]> Wed, 16 May 2012 00:00:00 GMT <![CDATA[Cardiff Triathlon Club launched at David Llyod]]> Mon, 14 May 2012 00:00:00 GMT <![CDATA[Barefoot Running Clinics]]> Tuesday 12th June, 6.30-8pm, at our Cardiff store.]]> Sat, 12 May 2012 00:00:00 GMT <![CDATA[The Run and Become Clinic: Aspire and Achieve]]>  Tuesday 12th June, 6.30-7.30pm, at our London store.]]> Sat, 12 May 2012 00:00:00 GMT <![CDATA[Running for Beginners: How to Start Running]]> Wed, 09 May 2012 00:00:00 GMT <![CDATA[Goji Berry and Chocolate Chia Porridge]]> Fri, 04 May 2012 00:00:00 GMT