Find Local...

Running Advice

Product Advice

Shop Online

Subscribe to RSS

SALE now on

Great new reductions on our no-excuse-gear.
Read more »

How to Use Running Products

Our wide range can be overwhelming if you don't know what you're looking for. Following are some reviews of some of our running products, but nothing can replace the personal service we offer in our shops.

How to Use a Speed & Distance Monitor

What is a speed & distance monitor? Why do you need one? How will it help you achieve your goals? What are the differences between models? This guide will unravel the mysteries and help you get the most out of your monitor.

Read more »

How to Use a Heart Rate Monitor

What is a heart rate monitor? Why do you need one? How do you identify your targets and calculate your limits? What are the differences between models? This guide will unravel the mysteries and help you get the most out of your monitor.

Read more »

How to Use Energy Gels

Energy gels offer a concentrated source of energy making it easier to replace lost energy stores whilst training and racing. Most Energy Gels are based on maltodextrin which directly provide glucose to your blood stream and provide an easily absorbable form of carbohydrate.

Read more »