Just a quick note to thank you for putting on last nights barefoot running clinic. I really enjoyed it as did my running buddy I brought along. I will see how I get on especially with the brand new shiny five fingers I bought last night. I have to say, I think putting these events on is such a brilliant idea for promoting your shop. Your website and store are so much more than that, for me they are an experience too. Well done and keep up the great work.
– Digby (via email)

Inspirational Running Workshops

Free Fitness Assessment Test

Is your training paying off? Here's your chance to get a FREE 15 minute personal one-to-one service from experienced physiologist Dr Anne Delaxtrat, at Run and Become, London. 16th & 23rd February, 22nd & 29th March, and
19th & 26th April, at our London store.

The Run and Become Clinic: Aspire and Achieve

Free professional advice and "one-to-one" treatment with experienced sports physios. A one-hour intensive session to get you running your best. Monday 27th February, 6.30-7.30pm, at our London store.

Free Saucony Masterclass in Minimalism: London

Run in Saucony's latest minimalism shoes. Hear the science behind the innovation. Explore the benefits of a more natural running style. Learn how minimalism can be integrated into your own training with coaching experts and leading athletes. Pick up a great deal on a new pair of minimalism shoes. Tuesday 28th February, 6.30pm, at our London store.

Free Saucony Masterclass in Minimalism: Cardiff

Running The West Highland Way

An informal evening of advice and inspiration for anyone tackling this iconic epic challenge – whether for the first or the fifteenth time – or any similar or shorter ultra challenge like the Highland Fling. Monday 19th March, 7pm-9-30ish.

Run with Ron

Following the success of his October visit, running legend Ron Hill will be paying another visit to our Edinburgh store, at 6.45pm, Wednesday 28th March. Come and meet the man who is arguably Britain's greatest marathon runner.

London Marathon: Getting Ready for the Start Line

Workshop with Martha Wiekens – Injury Rehab Specialist & Running Coach. Includes: assessing your running technique, injury prevention tips – for use before and during the marathon, quick and effective release techniques – getting rid of tension build up in the body due to intense training sessions. Tuesday 13th March, 6.30-8pm, at our London store.

Free Saucony Masterclass in Minimalism: Edinburgh

Run in Saucony's latest minimalism shoes. Hear the science behind the innovation. Explore the benefits of a more natural running style. Learn how minimalism can be integrated into your own training with coaching experts and leading athletes. Pick up a great deal on a new pair of minimalism shoes. Wednesday 14th March, 6.30pm, at our Edinburgh store.

Edinburgh Marathon Mondays: Gravity Training

Build your core strength! As part of our partnership with the Edinburgh Marathon, we will be featuring a new topic most Mondays, aimed at runners training for the event. On Monday 12th March join expert Brian Dickson at our Edinburgh store to find out more about core stability training with Gravity Fitness machines.

London Marathon: A Month To Go, Time To Taper

This session will concentrate on a stretching routine for the Lower Back, Abdominals, Glutes, Hamstrings, Quads, ITB, Calf and Tibialis anterior muscles. Plus your chance to meet experienced sports physios Barry and Nathan and receive help and advice with any injuries or niggling aches and pains you might have. Monday 26th March, 6.30pm, at our London store.

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